PRIVATE BY APPOINTMENT PERSONAL TRAINING
About Us
Optimum Personal Training
We offer by-appointment one on one or group personal training in our private training studio. Our studio is equipped with a variety of cardio and strength training equipment including free weights, kettlebells, TRX, stretch tables and stability balls. Your workout plan is customized for you by our certified fitness professionals.
Trainers Who Care
My name is Michelle and I am the owner and lead trainer of Infamous Physique. I am a Certified Personal Trainer, Nutrition Coach and Corrective Exercise Specialist. I’ve helped hundreds of people, both men and women, achieve their fitness goals by creating customized fitness and nutrition plans for them.
I became a personal trainer after overcoming my own health issues, I suffered from Hyperthyroidism, Pulmonary Hypertension and I was in the beginning stages of Heart Failure. I am now healthy, strong and have achieved my own health and fitness goal and I want to use my skills, my experience and my journey to help others. I want to be there for those who want to bring about change. I want to help you discover the benefits of training that have helped me become the person I am today and I’m here to guide you every step of the way. I’ve used my experiences to design a program that is manageable, enjoyable and has proven results. If you’re ready to make a positive change, call me today and schedule your free consultation and let’s make the change together.
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your strengths and weaknesses and to create a fitness plan that will help you reach your goals. Then, we will work with you to keep you on track and motivated to hit each milestone and target.
Your Success is Our Goal
We understand that building new fitness habits is difficult and often times we fail. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.